Archive for » 3月 17th, 2010«

今日は、午後から☆ワンコイン太極拳講座☆が開催!梅澤先生は、本場中国で太極拳を学び、今日の衣装も気合十分です!!


ポイントはゆっくりゆっくり同じ流れで動くことだそうです。

初めに柔軟体操。
そして基本となる足の動きを練習。
皆さんとても覚えるのが早いです!!

手はまあるいボールをイメージして
押してみたり、潰してみたり・・・の動きをします。





私も隅のほうで、ちょこっとだけやってみましたが、
足や腕がゴキッゴキッって音が・・・どんだけ硬いんか!!
激しい運動ではないですが、
なんだか体が柔らかく、軽くなっていく感じです。

参加者の方が「動いているのになんだか眠くなるのよね」
っておっしゃっていて、気持ち良くなっていく感じが
よく伝わる言葉だなあって思いました!

子供の発熱で月・火とお休みしてました・・・。

3/16(火)はおひさまのたまごの松浦先生の「苺のロールケーキ」の講座が開催。
私がお休みだったため、同僚がいろいろと頑張ってくれました!!

とっても美味しそうにデコレーションできた写真(同僚撮影) 



いつも美味しく楽しいおひさまのたまごのパン&お菓子講座、
ぜひ一度参加してみませんか?

ほんと楽しいですよ~~

Watch Full Movie Online Godzilla: King of the Monsters (2019)

Godzilla: King of the Monsters

Released |Duration : 1 hours 24 minutes

0

DIRECTED BY : Michael Dougherty.

PRODUCED BY : Jon Jashni, Mary Parent.

GENRE : Drama, Action, Science Fiction, Thriller.

VIDEO : 720p.

LANGUAGE : English.

MORE INFO

COUNTRY : United States of America.

PRODUCTION BY : Legendary Entertainment, Warner Bros. Pictures.

PLOT SUMMARY

Movie ‘Godzilla: King of the Monsters’ was released in May 30, 2019 in genre Drama. Michael Dougherty was directed this movie and starring by Kyle Chandler. This movie tell story about The new story follows the heroic efforts of the crypto-zoological agency Monarch as its members face off against a battery of god-sized monsters, including the mighty Godzilla, who collides with Mothra, Rodan, and his ultimate nemesis, the three-headed King Ghidorah. When these ancient super-species—thought to be mere myths—rise again, they all vie for supremacy, leaving humanity’s very existence hanging in the balance.

CAST
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